Become part of the MYPTDIRECT family with programs designed for Weight Loss, Weight Management, Athletic Isolation, Sports Specific Training, Body Toning, and Post Rehabilitation.

In Person- Programs are designed to meet your individual needs through goal setting, and education.  

(Available 6 days a week)

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 Online- I build efficient workout plans tailored to meet your changing needs. You will receive these plans on a bi-weekly basis along with nutrition support  through email correspondence.